Acid reflux, gastroesophageal reflux disease (GERD), and gastritis are common gastrointestinal conditions that can significantly impact daily life. These conditions often cause discomfort, pain, and other symptoms that can be alleviated or exacerbated by diet. For women experiencing these issues, understanding which foods to eat and which to avoid is crucial for managing symptoms andContinueContinue reading “Managing Acid Reflux, GERD, and Gastritis: Dietary Recommendations for Women”